Do you have acne scarring but plastic surgery is out of the question? No need to worry. While you may not get Dr. 90210 like results, items available in your own kitchen can help improve acne scarring if done correctly.

In two simple steps, all you need to do to affordably improve your acne scarring is:

1. Gently remove the damaged layers of the skin and

2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.

Acne Scar Remedy 1: Lemons

If your acne scars are dark, you can use lemon juice to lighten them. First, cleanse the scar with water. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be certain to use a sunscreen on any area you treat with lemon juice prior to going out into the sun.

Acne Scar Remedy 2: Soda

Exfoliate your skin with baking soda. Often times, a version of baking soda is used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse it off.

Acne Scar Remedy 3: Olives

After exfoliating your skin with baking soda, massage a pea-sized amount of olive oil onto your face. Acne scaring can cause the skin to lose its elasticity and suppleness. The moisturizing nutrients in the olive oil will penetrate the skin to deeply moisturize the skin and soften the skin’s texture.

Acne Scar Remedy 4: Fruits

In addition to eating fresh fruits to supply your skin with collagen building vitamin C, you can also smear them onto your face for gentle acid exfoliation. Just puree a forth a cup of pineapple and smooth it onto your face. Leave it for 10-15 minutes, then rinse. Since the pineapple contains ascorbic acid, it will impart a brightening effect on the face, and help fade acne marks.

Acne Scar Remedy 5: Water

It cannot be said enough. Your skin needs water. Especially when you want to promote the type of skin repair needed to heal acne scarring. Your skin needs water to keep the skin plump, to remove toxins, and the build new skin cells. Drink at least 80 ounces of filtered water a day to give your skin the quality and quantity of water it needs to reveal healthier, fresher skin.

Acne Scar Remedy 6: Consistency

The ultimate ingredient needed to completely remove acne scars is consistency. Acne scars form over a series of weeks, layer by layer. To remove the acne scarring, you need to use your acne home remedy on a daily basis to remove the damaged scar tissue layer by layer.

To be successful at fading and healing your acne scars at home, you just need to plan in advance. Devote time to removing the damaged skin and giving yourself the nutrients you need to build healthier skin. For example, you can decide to spend five minutes a day exfoliating your skin with baking soda or pineapple and another ten minutes enjoying collagen building foods like soy, grapes or oranges. Do it consistently and you will see and improvement in your scars.



Thanks to Naweko San-joyz for contributing this article to our Acne blog:

Best Treatment For Adult Acne

Can you answer cknc19’s question about Acne?:

I have a special meeting in two days and I need to lighten some of the acne scars I have. I know this sounds far fetched, but I have heard stories about products and home remedies that lighten scars in just a few days. I was wondering if anyone on here has experienced that or has any suggestions.

How To Get Rid Of Acne

The blackheads are medically known as pen comedones (singular comedo). They are yellowish or blackish bumps or plugs on the skin. Generally, a blackhead is considered as a type of Blackhead vulgaris (blackhead). It is caused by excess oils that have accumulated in the duct of sebaceous gland those are present beneath the skin. Blackhead is typically caused by excessive oil and makeup that can facilitate the multiplication of its causative microorganism.

You identify these black spots on the nose, ears or anywhere else on the body. These are embedded into the pores of the skin and therefore, they the treatment for blackheads mainly work on the principle of cleaning those pores and purifying the blood.

The blackheads can occur at any age but particularly, they affect teenagers and adolescents. This could be due to lot of hormonal changes in their body and they also tend to use plenty of different cosmetic products in the makeup.

Some of the known home remedies for treating blackheads are mentioned below -

• One can put toothpaste on the blackhead before you go to bed. This helps reducing the swelling if kept overnight. But, make sure that it is the paste not the gel.

• One should wash face twice a day with warm salty water. This should leave the face oil free without aggravating any chance blackhead.

• One of the great home-remedies for blackhead described in Ayurveda is applying a paste of fresh methi (fenugreek) leaves on the affected area every night for about 10-15 minutes and then rinsing it with lukewarm water. This will prevent blackhead as well as wrinkles.

• One can also place strawberry leaves on the blackhead, the alkalinity helps to reduce the swelling and cleanse the pores those are blocked.

• Good remedy for blackhead is extracting juice of one lemon and mixing it with equal quantity of rose water. An application of this mixture on the face and let it stay for about ½ hour. Rinse the face with fresh water afterwards. The treatment should be continued for about 15 days so that it will reduce blemishes, blackheads and scars.

• Another method to get rid of blackhead is to massage the face with the bark of fresh lemon before washing with lukewarm water.

• One can also apply fresh mint juice on the affected area every night for the treatment of blackheads, insect stings, eczema, and scabies.

• To prevent blackheads, one should eat plenty of fresh fruits and vegetables. Minimum five servings of fruits and vegetables are to be included in the diet. All blackhead home remedies should include a healthy diet.

• A proven home remedies for blackhead is taking some of garlic cloves, crushed and then dabbed on the face once or twice a day.

• Aloe Vera juice is one of the most effective home remedies for blackheads. It should be applied twice a day. Doing so, it can greatly speed up the healing of blackhead lesions.

• One can take vitamin B complex and zinc supplements daily to strengthen the skin’s resistance to blackheads.



Thanks to Peter rodrick for contributing this article to our Acne blog:

Acne Treatment For Teenagers

Can you answer Shelly’s question about Acne?:

For most of my teenage years I had terrible acne all over my face. I have recently gotten rid of it, but the scars are still very visible. Does anyone know any good home remedies that work to fade acne scars?

Back Acne Scars

Can you answer Danny’s question about Acne?:

Any Home Remedies?
i only seen to have 2 minor acne scars on my forehead that i seem to be so self conscious about i was wondering if you the reader can probably help me get rid of this problem?
Again
there only 2 minor acne scars can they dissapear? or am i scarred for life?

Glycolic Acid Acne Treatment